Hi there, I'm Donald Gainey from the USA. Couples Therapy Ontario creates a structured and honest environment for partners to work on challenges, improve communication, and build connection. It is not only for relationships in crisis-it can also be preventative for couples seeking to grow more deeply in their understanding of one another and general well-being. During guided sessions with the help of a trained therapist, partners will begin learning how to identify underlying patterns of conflict, learn new communication routes, and stimulate intimacy. Along the way, individual needs may be explored, realistic expectations set, and empathy cultivated, allowing couples to better construct their own happier and more resilient relationship.